HEALTH BENEFITS OF GREEN TEA

A cup of green tea is a good way to start your day.

"It's the healthiest thing I can think of to drink," says Christopher Ochner, PhD. He's a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital. "Green tea is beyond a super food."

In the past 20 years, thousands of studies have shown green tea’s benefits.

THE MAN BEHIND THE INDIAN SANITARY PAD REVOLUTION

A school dropout from a poor family in southern India has revolutionised menstrual health for rural women in developing countries by inventing a simple machine they can use to make cheap sanitary pads.

Arunachalam Muruganantham's invention came at great personal cost - he nearly lost his family, his money and his place in society. But he kept his sense of humour.